Emails. Zoom meetings. Reports. Zoom meetings. Distracted by social media. Zoom meetings.

Working from home can be a pain in the neck … and back, and everywhere else if you’re not set up properly.

Here are some insightful resources to help you work under less stress and rejuvenate when stiffness starts to set in.

Three stretches to relieve pain when working from home



How to properly “Laptop”